TRAINING

ONE-TO-ONE TRAINING AND GROUP TRAINING

Training that meets you where you’re at…

All I really want is for you to incorporate fitness into your life and start feeling the benefits. Whether you’ve never trained a day in your life or want to step up your current regime, together we can reach your fitness goals.

Join me for a bootcamp session! Workout alongside a group of women who will challenge and encourage you. Join my Facebook group, follow me on IG and watch my stories to see when and where we’re having the next session.

If bootcamp isn’t your thing, I also do private one-on-one and group sessions (virtually or in person). Stay in the comfort of your own home and let me bring my gym to you*, or to you and your friends. This is a great option for stay-at-home moms with young kids!

Let’s chat and make a personalized plan to slay your goals! Call, text or email me today.

*Some conditions apply. Please contact me to discuss.

Why choose Bitchin’ Ninja?

I’ve received my Certified Personal Trainer certificate from Canfitpro in 2019. I’m also certified in Standard First Aid, CPR A and AED.

  • Group Bootcamps have be running since 2020
  • Team Training
  • Individual athletic training
  • 1:1 Training for Women of all ages
  • Running coach
  • Personalized training brought to you

I ALSO OFFER

Training for Teams

I also offer sports training for Junior hockey and softball teams. Through exercises designed to help them improve their mobility, stability, endurance, and ability, teens learn the importance of training and self-care so they can reduce the chance of injury and strain. I also provide nutritional guidance and recommendations so they can fuel themselves to give it their all during the game.